What I Use to Help with Mastitis
My Mastitis Story
After my last baby, I found myself battling one of the worst cases of mastitis I’d ever experienced. I couldn’t shake the fever or chills, and I was genuinely worried antibiotics would be my only option. But antibiotics and I aren’t exactly friends (allergies and gut health issues, anyone?), so I was desperate for another solution.
That’s when I remembered my Lumebox red light therapy device!
I started using the infrared and near-infrared light settings as often as I could. These settings penetrate deep into the skin, stimulating blood flow to the affected area. Within a day, I could feel the clogged duct shrinking, and my fever started dropping. I was blown away by how quickly I felt relief—it was the fastest I’d ever cleared a duct!
Now, I tell every nursing mama I know to invest in a red light therapy device like Lumebox because it’s truly worth its weight in gold.
Why Red Light Therapy Works
Red light therapy is a non-invasive way to stimulate your body’s natural healing processes. For mastitis specifically, it helps:
- Increase blood flow: Bringing white blood cells to the affected area.
- Reduce inflammation: Easing pain and swelling.
- Support faster healing: Helping the body resolve clogged ducts efficiently.
But mastitis is just one of many ways I’ve used this device to support my health.
Other Ways We Use Red Light Therapy
The Lumebox is like the Swiss Army knife of healing tools—perfect for the whole family. Here’s what else it’s helped with:
- Restful sleep: Supporting better circadian rhythm regulation.
- Inflammation relief: Easing sore muscles and joints.
- Wound healing: My husband swears it sped up his Achilles tear recovery.
- Thyroid support: Gentle help for overall wellness.
- Muscle and tissue repair: Perfect for post-workout soreness.
- Skin improvement: I never skip it on breakout days or when wrinkles and fine lines need a little love.
The uses truly are endless, and it’s a non-invasive, drug-free way to support everyone in your household.
Why I Love the Lumebox Specifically
Not all red light therapy devices are created equal, and the Lumebox checks all the boxes:
- Portable and easy to use: No bulky equipment here!
- FDA registered and third-party tested: Safety and performance you can trust.
- Low EMF: A safer choice for regular use.
- Red and NIR light settings: For deep skin penetration and healing.
- Covers more surface area: Faster treatment times.
- HSA/FSA eligible: Use those benefits!
If you’re a nursing mama, dealing with any kind of inflammation, or just want a device that supports overall family wellness, the Lumebox is a no-brainer. For me, it turned a stressful mastitis situation into something manageable—and honestly, it’s paid for itself with all the other ways we’ve used it.
Pro tip: Always consult your doctor for medical advice, but don’t sleep on the healing potential of red light therapy. It might just become your favorite tool, too!
